Tenderloin Tuesday: Hawaiian Cobb Salad

By PorkBeInspired.Com

Times Icon

Times

Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients Icon

Ingredients

1 pound pre-marinated pork tenderloin, teriyaki recommended
1 10-oz bag European salad mix
2 cups fresh pineapple and mango, cubed
1/2 cup toasted macadamia nuts, chopped
1/3 cup prepared raspberry walnut vinaigrette

Cooking Directions Icon

Cooking Directions

New USDA Guidelines
Grill pre-marinated pork tenderloin over medium-high heat for 20 minutes, turning once, until internal temperature reaches 145 degrees F. Allow pork to set for 5 minutes, then slice into long thin strips. Place salad greens on 4 dinner plates. Top with pork slices, pineapple, mangos and macadamia nuts. Drizzle with vinaigrette.

Makes 4 servings.

*Note: This is a great recipe for leftover grilled pork.


Serving Suggestions Icon

Serving Suggestions

Quick and simple recipes will get you out of the kitchen and bring the family to the table. This festive third place winning Hawaiian Cobb Salad by Linda Rohr of Westport, Connecticut has big, bold flavor with little fuss.


Nutrition Icon

Nutrition

Calories: 428 calories
Protein: 36 grams
Fat: 24 grams
Sodium: 171 milligrams
Cholesterol: 106 milligrams
Saturated Fat: 5 grams
Carbohydrates: 18 grams
Fiber: 4 grams

Random Safety Tip:
If using a microwave to thaw your pork, cook immediately after thawing.

 
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s