Cook Time: 15 minutes
1 egg, beaten
1 tablespoon steak sauce
1 teaspoon garlic powder
1 cup cheese crackers, finely crushed
2 tablespoons vegetable oil, divided
Cut tenderloin crosswise into 1/2-inch-thick slices. Pound or flatten slices with the heal of your hand to 1/4-inch thickness.
Get the kids involved with this fun recipe from Heidi Morris that was an honorable mention for the “No Recipe” recipe contest. A good finger food to serve with your favorite dipping sauce like ranch dressing or barbecue sauce. Or try Creamy Dijon Mustard Sauce or Mandarin Peach Sauce for a change of pace.
Protein: 27 grams
Fat: 19 grams
Sodium: 304 milligrams
Cholesterol: 130 milligrams
Saturated Fat: 5 grams
Carbohydrates: 12 grams
Fiber: 1 grams
Do not use the same surface for cutting uncooked meat and vegetables. Use different cutting board for uncooked meat.
recipe from: PorkBeInspired.com